Immagine non disponibile
TRIATHLON IRONMAN XTERRA RUNNING CYCLING
MTB MOTORBIKE
100% personalized training programs
Slider

icon white m
WHO I AM

I am an Ironman Certified Coach, training and project methodologist and I run programs for endurance sport athletes.

My training in the field of sport begins with the achievement of the I.S.E.F. diploma, for which I focused on the modification of technical-tactical and conditional training in triathlon, with the inclusion of the trail.
Subsequently I obtained a Master's Degree in Physical Education, with a thesis entitled:
"The Frontier of Endurance: the Ironman".

giovenali atleta
THE ATHLETE

I competitively practiced various sports such as track and field, soccer, tennis, karate, motocross, MTB, and cycling.

I finished 7 marathons, 23 half marathons, falling in love with the triathlon in all its distances and specialties in 2001, completing 159 races in Italy, and abroad, including 12 Ironmen and 60 Ironman70.3 and Half Distance.

giovenali coach
THE COACH

My university update and the continuous updating on new methodologies and training, Ironman Certified Instructor Ironman Freestyle Stroke Analysis and Evaluation, Ironman Freestyle Stroke Analysis and evaluation, TrainingPeaks Certified Coach, 2nd level FIN Instructor, analysis that I put at the disposal of my athletes.

icon metodologia
METHODOLOGY

The programs are personalized and follow the philosophy of the “Tailor-made Training” method.

The technical collaboration project starts with the definition and development of an appropriate plan for the competitive season. The preparation trend is monitored through field evaluation tests.
MTrainingLab offers the possibility of different ways of collaborating with athletes who are evaluated, in relation to the agreed objectives.  MTrainingLab puts the athlete at the center of the project by creating the conditions for success.

icon risultati
ACCOMPLISHED RESULTS

Many athletes have relied on MTrainingLab and have achieved results over the years in sprint, Ironman, Ironman 70.3, marathons and off-road races

3
IRONMAN
WORLD CHAMPIONSHIP QUALIFICATION
 

3
IRONMAN 70.3
WORLD CHAMPIONSHIP QUALIFICATIONS
 

3
XTERRA
WORLD CHAMPIONSHIP QUALIFICATION
 

22

IRONMAN

78

IRONMAN 70.3

52

OLYMPIC TRIATHLON

56

TRIATHLON SPRINT

7

XTERRA

18

GRAN FONDO

24

HALF MARATHONS

25

MARATHONS

32

TRAIL RUNNING

13

MTB

2

100 KM RUN